Checklist for Healthy Living
A healthy lifestyle is a great way to improve your health. The little choices you make every day, from what you grab for lunch to how you spend your evenings, […]
Author Archives: teamrefit
Tips for encouraging your employees to get started with corporate wellness.
This coming January, more than half of all Americans will have likely made a health or fitness-related New Year’s resolution―working out in order to get back to their ideal weight, cutting […]
Check List for Healthy Living
Purchase a New “ReFit Package” with a click! Receive 30 days of FREE Coaching and Training any where in the world! An active lifestyle is a great way to improve your health. The […]
What the New ACA Rules Mean for Your Company Wellness Program
Looking to boost participation in your company’s wellness programs? ACA Wellness Rules You’ll welcome the federal government’s new Affordable Care Act rules[i], which allow employers to increase […]
Promoting a Healthy Workplace During the Festive Holiday Season
For those trying to create a lifestyle focused on health and well being, the holiday season can sometimes feel like a minefield. Holiday food is often considered synonymous with […]
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