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Tag Archives: employees

The 10 Laws of Injury Prevention

July 1, 2017by teamrefit Leave a comment

  Follow these time-tested principles and you’ll spend more time on the roads—and less in rehab   In the mid-1970s, Runner’s World medical editor George Sheehan, M.D., confirmed that he […]

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Corporate Wellness, Fitness, Online Coaching, Personal Wellness, Sports Therapy

TelelHEalth Program

Featuredby teamrefit Leave a comment

Receive 30 days of FREE Coaching and Training any where in the world. The ReFit TeleHealth Package includes daily affirmations, notes and suggestions from your Coach, Live Coaching Services, Private Spin Classes, […]

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Class, Corporate Wellness, Fitness, Nutrition, Online Coaching, Personal Wellness, Recipes, Sports Therapy, Video

Checklist for Healthy Living

October 7, 2015by teamrefit Leave a comment

 A healthy lifestyle is a great way to improve your health. The little choices you make every day, from what you grab for lunch to how you spend your evenings, […]

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Corporate Wellness, Fitness, Nutrition, Online Coaching, Personal Wellness

What the New ACA Rules Mean for Your Company Wellness Program

December 10, 2013by teamrefit Leave a comment

Looking to boost participation in your company’s wellness programs? ACA Wellness Rules          You’ll welcome the federal government’s new Affordable Care Act rules[i], which allow employers to increase […]

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Corporate Wellness, Online Coaching, Personal Wellness

Promoting a Healthy Workplace During the Festive Holiday Season

Featuredby teamrefit Leave a comment

  For those trying to create a lifestyle focused on health and well being, the holiday season can sometimes feel like a minefield. Holiday food is often considered synonymous with […]

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Corporate Wellness

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